Lower back impacts 1 in 4 people in the UK!Its been a busy few months working with lots of Back Pain patients. I have been in research and development mode for most of ...
Its been a busy few months working with lots of Plantar Fasciitis patients. I have been in research and development mode for most of this year and I have been asking lots of ...
How far you can bend your knee and how far you can straighten it!Those are obviously essential for movement, but, are much more important post knee replacement surgery. Lots of things happen when ...
Some numbers first your back has six degrees of movement, well actually only 3 degrees of movement as you are limited by the direction of movement. You cannot move in two opposite directions ...
The reason you get and have plantar fasciitis is due to over use of some or part of your lower body system. This over time stresses the fascia so it starts to tear ...
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