Fast Plantar Fasciitis Recovery

June 28, 2024

Its been a busy few months working with lots of Plantar Fasciitis patients. I have been in research and development mode for most of this year and I have been asking lots of questions and having an immense amount of feedback. I am always striving to improve my treatment plan help as many people as possible and develop my treatment process.

I was challenged by a patient on speed!


How fast can you help me I have booked a conversation watched a live event read and tried some of your information and its excellent. But how quickly can you fix my plantar fasciitis?

For Christine it turns out to be 2 weeks

Now this success with Christine got me thinking differently.

What if I could have the same success with patients I have been refining, movements and treatments with but in a faster time, a much faster time?

I have in my 12 years treating plantar fasciitis been cautious on recovery time and always put it at 4 to 6 weeks. With Christine I more than halved the time to two weeks for recovery. I have not shouted about this until now as I wanted to look into the variables and Why was I able to help so quickly?

I have tried different approaches with treatment frequency and duration. The sequencing of movements and progression, so if feeling good to push to recover faster. I have always used video to help patients remember movements and what they should be doing. The crucial element I had missed was if a patent was progressing well they could not push forward with movements until our next session, they needed a structured plan.

I cannot believe I have not done this sooner, but, I have a online at home Plantar Fasciitis Rehabilitation programme which progresses people through the 3 phases of Plantar Rehabilitation with movements and exercises I use daily in the clinic. I have solely used this programme to help patients who cannot see me in the clinic for a variety of reasons and had excellent results and success.

So I am offering for July and August a special offer!

 3 week Intensive Plantar Fasciitis Rehabilitation Programme

  • 6 x 1.5 Hours of treatment time In the Clinic in Stratford Upon Avon 2 x week
  • Access to my Online Plantar Fasciitis Rehabilitation Programme
  • Whats App text support over the 3 weeks

Due to the nature of this offer you will need to book quickly as places are limited

Will you take one of the 3 Options Below?

Free Conversation with Stephen:

 This is a planned phone conversation to find out more about Plantar Fasciitis Treatment.

>> You will understand why you have plantar fasciitis and why other solutions have worked for a short time or not at all.

>> You will learn some standing and walking movements to help reduce pain straight away.

>> You will learn more about Stephen's treatment package and why its 93% successful and about the at home option for video and course support for your healing journey.

1:1 Solution for Plantar Fasciitis:

This is face to face meeting with Stephen at his clinic in Stratford upon Avon.

>> You will understand why you have plantar fasciitis and why other solutions have worked for a short time or not at all.

>> You will learn some standing and walking movements to help reduce pain straight away.

>> You will learn more about Stephen's treatment package and why its 93% successful and about the at home option for video and course support for your healing journey.

Online Plantar Fasciitis Rehabilitation Course:

This is my 3 phase plantar fasciitis rehabilitation course, that you can do in your own home.

>> You learn about plantar fasciitis and how to stand and walk short distances reducing the pain in your foot.

>> You will rapidly progress from short distance walking to extended distances with reducing pain. This will follow my 3, 6, 9 approach.

>> You will have significantly reduced pain to be able to push yourself and do all of the movements that up until now plantar fasciitis foot pain has stopped.

About the author

Stephen Grinnell MSc Health and Rehabilitation
Pain and Physical Rehabilitation Specialist
Stephen has had his own Pain and Rehabilitation Clinic for over 11 years where he has treated well over 2500 people with lots of different pain and injury issues. Stephen’s personal physical rehabilitation journey started with a serious injury while on active service with the Royal Marines 25 years ago. This injury resulted in a long journey of complementary rehabilitation and two replacement hips. Stephen has developed his own bespoke treatment protocols using a variety of medical devices to help pain and inflammation resulting in accelerated recovery. Expert areas of focus are Plantar Fasciitis Treatment, Back pain issues particularly Lower Back and Sciatica and hip and knee replacement rehabilitation. Stephen previously had a successful academic career lecturing at a variety of Colleges and Universities in the Sports Science, Rehabilitation and Training areas. Stephen has also worked in The Queen Elizabeth Hospital Physiotherapy department during the Covid 19 Pandemic helping the recovery of COVID patients. In 2022 Stephen has been extensively researching and trialling protocols to treat plantar fasciitis. His Expertise has resulted in the successful treatment of 103 people and counting with a current success rate of 93%

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