3 Live Events on Plantar Fasciitis in August 2024
- Standing, Pressure and Plantar Fasciitis Full Online Live Event on Wednesday 14th August at 7pm. (The replay is available if you scroll down)
- Walking, initially short distances and progressing to longer distances on Wednesday 21st August at 7pm. (The replay is available if you scroll down}
- Footwear, online solutions, movements on you tube and quick fixes along with development of movement 28th August at 7pm. (The replay is available if you scroll down)
I am publishing a book on plantar fasciitis recovery in October 2024
I have been researching and writing bits for 2 years plus now and its finally coming together.
As part of this finalisation and publication I want to be able to help as many people as possible and have a direct and engaging approach so people will read it and ultimately benefit from it.
I am doing a series of live online events this month to talk about my recovery process starting with Standing, Pressure and Plantar Fasciitis. This event will cover the primary issue of plantar fasciitis which is standing up, initially first thing in the morning and explain why that is!
Offer insights to why you have plantar fasciitis
Explain what you are doing with movement and why it’s not allowing the fascia to heal.
Provide solutions to standing to reduce pressure and increase recovery
Explain why insoles are only temporary and work intermittently
Links to support and help
Live Question and Answer
Now this book will contain a full treatment programme for plantar fasciitis and explain why you are doing it this way with links and explanation.
I know there is an abundance of information on the internet particularly exercises and devices. What I do works with a high success rate and as you embrace the recovery process it will for you.
Click on the Video on the left for a replay of the first Live event on "Standing, Pressure and Plantar Fasciitis"
How to stand with plantar fasciitis what's happening and why its painful along with specific solutions.
Click on the Video on the Left for the replay of the Live event "Walking and Plantar Fasciitis"
How to walk with plantar fasciitis to heal the fascia and reduce the pain their are 3 stages
Click on the Video for the replay of the Live event "Plantar Fasciitis Everything Else"
Footwear, rollers, night socks, progressive exercises for foot, life changes and even running